Meet Angela

Before becoming a therapist, I spent years as an educator, writer, and collaborator inside creative and entrepreneurial communities. I’ve always been drawn to the deeper “why” behind people’s work—the stories, patterns, and internal landscapes that shape how they move through the world. As a professional writer and editor, I helped founders, innovators, and artists clarify their ideas, articulate their purpose, and bring meaningful projects to life. That work taught me how to listen closely, ask thoughtful questions, and help people uncover the heart of what matters to them.

My path eventually led me into clinical training as a marriage and family therapist, where I learned to see people through a systems-oriented lens—understanding not just the individual, but the relationships, histories, and patterns that shape their experience. My work is systems-oriented and contextually attuned. I believe that what shows up in the therapy room is connected to the broader cultural and sociopolitical landscapes people navigate, and I approach each person with that awareness.

My clinical approach integrates attachment-based work, nervous-system regulation, expressive arts processes, and evidence-informed interventions, always paced with care and grounded in your lived experience. I draw from Acceptance and Commitment Therapy to help you notice your internal patterns with more compassion, build psychological flexibility, and take values‑aligned steps that support the life you want.

Across all of my roles—writer, collaborator, therapist, facilitator—the through-line is the same: I help people make sense of their stories, reconnect with themselves, and move toward the kind of life or work that feels true. I practice radical acceptance and emphasize meeting experience with compassion, spaciousness, and a willingness to stay present with what’s here. Whether we’re exploring personal patterns, navigating relationship dynamics, or shaping creative or professional projects, my goal is to offer a calm, steady space where clarity and meaningful change can take root.